Sophie - Online Coaching
“Thank you so much for the last month of training! I have benefited so much from it! From tips for meal prepping, to working towards a 5k, to balancing Hyrox and strength coaching! I would definitely recommend anyone to do coaching with you, you’ve helped me develop my goals and put a plan in place to reach them goals! You are so easy to talk to, and I looked forward to our check ins each week. I love that even if I didn’t reach a goal, there was no judgement and it was all about making the next goal easier to reach for the next time! That’s my favourite thing about you and your coaching. It was all about what I wanted to achieve for the next time. I will 100% be coming back to do coaching with you in the future, and I can’t wait to complete my 10k!”
“Ciara was my one - to - one coach leading up to my first Hyrox competition last month, and I couldn’t have asked for better support. She helped me stay focused, gave me realistic tips on how to prep (especially the running!) while juggling work, collage, and life. She also gave me great (but challenging) Hyrox workouts to do when I couldn’t make it to my main gym, really helping me push myself. Super encouraging, always checking in and even followed up with me after the competition. 12/10 would recommend working with Ciara!”
